Mindful Care orange dot Convenient, high quality care

Hope and healing, when you need it
Woman at her laptop

Precision mental health, for care as unique as you are

Board certified MDs, licensed therapists

Mindful Care is a precision mental health technology company that personalizes same-day affordable care; in-person or virtually.

300,000+ patient visits

We connect you with customized resources at the click of a button to address your mental health needs for everyday life: medication management, individual and group therapy, and addiction recovery. We know that true life-changing care goes far beyond managing symptoms, we’ll help you address your issues at their core.

Same-day care

We know that true life-changing care goes far beyond managing symptoms, we’ll help you address your issues at their core.

75+ insurance partners

Our licensed clinicians are highly trained professionals, not chatbots, who will create near and long-term care plans suited to your unique lifestyle.

We are doing things differently

Accessible, high quality care.
Immediate hope and healing for everyone

your appointment today

Board certified MDs and licensed clinicians with training from top-tier institutions

Top-quality, personalized urgent care on demand, with same-day appointments

Multi-disciplinary leadership team dedicated to enhancing access to medical care

We envision a world where everyone gets the mental healthcare they need when they need it

Our mission is to transform how mental healthcare is delivered, to save and change lives, and create immediate hope and healing, for everyone

As seen in

Wall Street Journal
The New York Times
Business Insider

Join us to shape the future of mental health care

The Story of Mindful Care

The idea for Mindful Care was born during founder and CEO Dr. Tamir Aldad’s medical residency at an emergency department. A fellowship-trained addiction psychiatrist, Dr. Aldad learned of Lauren, a college student who came in to the ER with significant mental health challenges.

Lauren had just lost her mother and younger sister to an overdose. However, her extreme distress did not meet criteria for hospitalization. It was going to be weeks before she could get connected with the right psychiatrist or a licensed therapist. She was sent home, and later, she tragically died by suicide.

Dr. Aldad saw the immense need for urgent psychiatry – there had to be a way to prevent more deaths like Lauren’s. He got to work and founded Mindful Care in 2018.

We live in a world where mental healthcare seems to matter least on days you need it the most. This is why we continue telling Lauren’s story. We’re committed to a more equitable future where everyone has access to the care they need, when they need it – whether it’s targeted at surviving depression or emerging from psychosis.

Ultimately, we’re working towards the day that mental healthcare far surpasses its potential, so people can meet and exceed theirs, too.

If you live in one of the following states, you can see your clinician in-person or virtually:

In case of a medical or mental health emergency, call 911 or go to your local ER.
The following resources provide free and confidential 24/7 support:
Crisis Text Line Text HOME to 741741
Trevor Lifeline Call 1-866-488-7386